About
From Fog to Focus — in Midlife and Beyond Clear brain fog, balance hormones, and steady your energy with simple, science-backed habits that actually fit your life. Right now, does this sound like you? * You walk into a room and forget why you’re there. * Your mood swings faster than your kids’ text messages. * The 3pm crash has you raiding the snack cabinet. * You’re tired of being tired. Friend, this isn’t just “getting older.” It’s your **brain, gut, and hormones** working out of sync. When you bring them back into balance, everything shifts: ✨ Focus returns. ✨ Energy steadies. ✨ Moods even out. ✨ You finally feel like *you* again. Introducing Fog Free & Fabulous! - Your monthly plan for a sharper mind, steadier moods, and more energy — all built on the brain–gut–hormone connection. Each month you’ll get: Live Monthly Workshop — actionable, science-backed steps to put into practice right away Monthly Challenge — small, doable actions for big results Recipe Pack — brain-loving, hormone-supportive meals that taste amazing Accountability & Community — so you’re never “starting over” alone Weekly Motivation — quick tips to keep you on track without overwhelm For a limited time, you can become a Founding Member and be part of the very first wave of women to clear brain fog, balance hormones, and reclaim steady energy — all with a plan that works with your body, not against it. Founding Member Bonuses 🎁 Bonus #1 — Lock in the Lowest Price for Life Your monthly rate will never go up as long as you’re an active member. 🎁 Bonus #2 - Free access to my upcoming Holiday Baking series 🎁 Bonus #3 — Personalized Nutrition Assessment Call *(first 20 sign-ups)* A 30-min private call to assess your current nutritional habits Founding Member Spots Close on Sept 30! When doors close, bonuses disappear and the price increases for all new members.
You can also join this program via the mobile app. Go to the app