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I've been thinking a lot about our respective journeys this week as his birthday approaches (I'll repost the other blogs I did during those years here on my new blog as they may help someone else find hope), I'm finishing up my last week of official classes for my doctorate, he's moved to Chattanooga for grad school... We both agree that while we learned a lot and grew a lot from the experience, we definitely wouldn't wish it on anyone. But... I am grateful for it. I am grate

If you've been dragging yourself outta bed every morning, running on caffeine and grit... wondering why your jeans feel tighter even though you’ve “done everything right”—you’re not broken, lazy, or undisciplined. You’re probably hormonal. And I don’t just mean PMS, menopause, or whatever your Aunt Betty blamed for being cranky. I’m talkin’ about the whole dang hormonal orchestra that runs your energy, metabolism, appetite, and even where your body stores fat. Let’s break thi